| Components and Benefits | |
| Vitamin B1 (Thiamine) | Thiamine is important for the production of hydrochloric acid and for the formation of blood. It has important function in the metabolism of carbohydrates. No problem if it is ingested in excess, because it does not accumulate in the organism (it is eliminated by the feces). Absorption is impaired by high alcohol consumption, which interferes with the transport of the substance. Vitamin B1 deficiency manifests mainly in alcoholic patients and is called beriberi. The main symptoms of thiamine deficiency are fatigue, depression, anorexia and emotional instability. Gastrointestinal symptoms and heart failure may also appear. |
| Vitamin B11 (Carnitine) | Vitamin B11 is also known as carnitine, this type of vitamin is responsible for reducing triglycerides in the body in addition to blood cholesterol. This vitamin is the only one that is responsible for transporting fatty acids from the body to the inner zone of cells. |
| Vitamin B12 (Cobalamin) | Vitamin B12 is necessary in the prevention of anemia. Helps in the formation and longevity of cells. This vitamin is also necessary for proper digestion, absorption of food, protein synthesis and metabolism of carbohydrates and lipids. In addition, vitamin B12 prevents nerve damage, maintains fertility and promotes normal growth and development. It is essential for the functioning of the cell, especially in the gastrointestinal tract, bone marrow and nerve tissue. It is necessary for the formation of DNA and affects the formation of myelin. |
| Vitamin B2 (Riboflavin) | Riboflavin is key in the metabolic process of proteins, carbohydrates and fats. Riboflavin is also involved in the processes of maintaining cutaneous integrity. It is necessary for the formation of red blood cells, production of antibodies, cellular respiration and for growth in general. It alleviates eye fatigue (tired sight) and is important in the prevention and treatment of cataracts. It participates in the metabolism of carbohydrates, fats and proteins. |
| Vitamin B3 (Niacin) | Vitamin B3 is required for proper circulation and healthy skin. Vitamin B3 helps in the functioning of the nervous system, in the metabolism of carbohydrates, lipids and proteins, and in the production of hydrochloric acid to the digestive system. Niacin lowers cholesterol and improves circulation. |
| Vitamin B5 (Pantothenic Acid) | Known as the "anti-stress" vitamin, vitamin B5 plays a role in the production of adrenal hormones and the formation of antibodies. The use of vitamins helps in the conversion of lipids, carbohydrates and proteins into energy. This vitamin is needed to produce vital steroids and cortisone in the adrenal gland and is an essential element of coenzyme A. |
| Vitamin B6 (Pyridoxine) | Pyridoxine participates in more organic functions than any other isolated nutrient. Many metabolic reactions are dependent on pyridoxine. It is important for both physical and mental health. Vitamin B6 is a coenzyme and interferes in the metabolism of proteins, fats and tryptophan. It acts on the production of hormones and is stimulating the defensive functions of cells. It participates in the growth of young people. |
| Vitamin B7 (Biotin) | Biotin helps in cell growth, production of fatty acids, metabolism of carbohydrates, lipids and proteins, and in the use of B-complex vitamins. Sufficient quantities are needed for the health of hair and skin. Biotin can prevent hair loss in some men. |
| Vitamin B9 (Folic Acid) | Considered a food for the brain, folic acid is necessary for the production of energy and formation of red blood cells. |
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